Available Tools

Clarity Session

$297.00 CAD

1:1 Sessions (6-Pack)

Perfect for focused transformation work on specific goals. You know what needs to change. You've identified the pattern, the goal, or the shift you want to make. Now you need support, accountability, and someone who gets it to help you actually do the thing. This 6-session package is for:- Breaking through specific blocks or patterns- Navigating a major life transition- Building momentum toward a clear goal- Getting unstuck when you know where you want to go What you get:✓ 6 x 60-minute 1:1 sessions (weekly or bi-weekly, you choose)✓ Email support between sessions for those "wtf do I do now?" moments✓ Session recordings to revisit insights✓ Practical homework that actually moves the needle✓ Someone in your corner who believes in your vision This isn't therapy where we dig into your past for months, this is transformation work. We identify what you want, figure out what's blocking it, and systematically remove those blocks while building what you actually want. Each session follows a rhythm: We connect, we explore what's present, we work with what needs attention, and we create practical next steps. While structured, every session adapts to what you need most in that moment. Sessions can be used over 3 months. Most clients do bi-weekly for sustainable change, but we can adjust to what works for your life. Not sure if this is right for you? Book a clarity session first and we'll map out exactly what you need. Ready to stop talking about change and actually create it? Let's do it ◡̈

$1,497.00 CAD

6-Month Transformation Partnership

The deepest dive. For when you're ready to completely redesign your life. And you're committed to getting it done now. This is more than coaching. Think Michael Jordan & Phil Jackson. It's a partnership. For six months, I'm on your sidelines as you systematically dismantle what's not working and build what you actually want. This is for you if:- You're done with quick fixes and surface changes- You want to address the root, not just the symptoms - You're ready for fundamental life redesign- You need consistent support through a major transformation- You want someone who will challenge you (with love) What we'll do together:✓ 12 transformational sessions (weekly month 1, then bi-weekly)✓ Complete life audit - we look at everything✓ Custom transformation strategy designed for your specific patterns✓ Real-time support when life happens between sessions✓ Monthly check-ins to track progress and adjust approach✓ Access to all my tools, frameworks, and resources The journey typically looks like:- Month 1: Foundation - Goal setting and intensive pattern recognition- Month 2-3: Deconstruction - Dismantling what no longer serves you- Month 4-5: Rebuilding - Installing new patterns and systems - Month 6: Integration - Making changes permanent Honestly every transformation is different. We'll follow the path you need, not a template. What makes this different:I'm not just your coach for an hour a week. I'm your strategy partner, your accountability system, and your biggest champion for half the year. When you're in the messy middle of it, I got you. When you nail something huge, I'm there to celebrate the win too. I only take on a few partnerships at a time because this level of partnership requires presence. This is for people who are serious about change and ready to invest in themselves at the highest level. Fair warning: This will change your life. Not in a "manifestation journal" way, but in a "holy shit I'm actually a different person" way. If you're ready to stop talking about changing your life and actually ready to do it for real, let's talk.

$7,497.00 CAD

The People Pleaser's Playbook

Stop abandoning yourself for everyone else. Start choosing you. If you're exhausted from being everything to everyone (except yourself), The People-Pleaser's Playbook™ is your roadmap back to yourself. What You'll Get: ✓ 9 Comprehensive Modules - From understanding your patterns to living authentically ✓ 27 Video Lessons - Clear, actionable guidance (no fluff, no BS) ✓ 270+ Pages of Workbooks - Tools, exercises, and frameworks that actually work ✓ Lifetime Access - Go at your own pace, revisit whenever you need ✓ Pattern-Breaking Protocols - Specific scripts and strategies for real-life situations ✓ Energy Management Systems - Stop burnout before it starts ✓ Boundary Building Toolkit - Set limits without the guilt ✓ Community Access - Connect with other recovering people-pleasers

$697.00 CAD

90 Day Playbook Intensive

The Playbook™ on steroids. Break your people-pleasing patterns for good with intensive personal 1:1 transformational coaching support. This is an intensive pattern-breaking bootcamp for people who are DONE being everything to everyone except themselves. Here's the deal:Month 1 is full immersion. We're talking 5 sessions in 4 weeks - We jump into it with a kickstart session, then weekly deep dives. We front-load the transformation because momentum matters. You'll move through the core modules of the People-Pleaser's Playbook™ with me right there, catching patterns in real-time, interrupting old responses. Months 2-3 shift to integration. Bi-weekly sessions give you space to practice while maintaining support. This is where the magic shows - taking what you've learned into real life with backup. Day 90 is graduation. We review your transformation, lock in changes, and map what's next. What you get:✓ The complete People-Pleaser's Playbook™ ($497 value)✓ 10 transformation sessions strategically paced over 90 days✓ Front-loaded intensive support when you need it most✓ Personalized protocols for your specific people-pleasing type✓ A graduation session to cement your transformation The journey breakdown:- Week 0: Kickstart - Assessment, Playbook overview, game plan- Weeks 1-4: Weekly intensives - Core pattern work (5 sessions total in month 1)- Weeks 5-12: Bi-weekly integration - Practice with support (4 sessions)- Day 90: Graduation - Celebrate, consolidate, future planning (1 session) This is specifically designed to:- Break the automatic "yes" response- Install boundaries that actually stick- Handle guilt without caving- Stop managing everyone's emotions- End the exhaustion-resentment cycle- Make choosing yourself automatic What makes this an "intensive":Most coaches spread 10 sessions over 6 months. We front-load them because transformation requires momentum. That first month? We're in it together, weekly. By the time we shift to bi-weekly, you've already changed. The rest is integration and refinement. Plus you can reach out. Real-time pattern interruption. That's the game-changer. This is NOT for:- General life coaching- Career strategy - Relationship counselling- People who want to "think about" change This IS for:- Dismantling people-pleasing patterns permanently- People ready to do the work NOW- Those who want intensive support, not gentle guidance Fair warning: The first month is intense. You'll be uncomfortable. Old patterns will fight back. People won't like the changes. That's why we front-load support - I'm there for all of it. 90 days from now:- You'll say no without the guilt hangover- You'll have energy because it's finally yours- You'll know what YOU want (wild, right?)- You'll have boundaries people actually respect Ready for the intensive that actually delivers? Investment: $2,997 Payment plans available Choose yourself. Let's fucking go.