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Ready to Transform?
Book a Discovery Call

Let's explore if we're a good fit to work together. In this 20-minute call, we'll discuss where you are, where you want to be, and how I can help you get there.

^{Best for: People ready to invest in coaching or The People Pleaser's Playbook}

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Have a Quick Question?

Sometimes you just need a quick answer or point in the right direction. Drop me a message below and I'll get back to you within 48 hours.

^{Best for: General inquiries, speaking requests, or collaboration opportunities}

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Every Tuesday, I send one actionable insight to help you choose yourself. No fluff, no toxic positivity, just real tools for real transformation.

What you'll get:

Behind-the-scenes of my own transformation
First access to new programs and free resources
The Exhaustion Inventory (free with signup)

For Business Inquiries

Speaking & Workshops

I speak on authentic leadership, personal branding, and breaking free from people-pleasing patterns.

Available for:

Corporate workshops
Conference keynotes
Podcast interviews
Virtual events

Creative Direction & Brand Consulting

Through carlossousa.ca, I offer strategic and creative services for brands ready to get real.

Media & Press

For media inquiries, interview requests, or press materials: [email protected]

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