You're a Yes-Person
Your exhaustion comes from a calendar full of things you don't want to do
You say yes before even processing the request. You feel guilty for having any personal time. Your schedule is everyone else's priority. You can't remember the last time you said no without lying about why.
The Hidden Cost: You're so busy with everyone else's priorities that you have no time or energy for your own life.
The Truth: Your automatic yes isn't generous—it's dishonest. Every yes to them is a no to yourself. And they can feel the resentment building.
Your Superpower: Your natural helpfulness and reliability, when protected by boundaries, makes you incredibly valuable on YOUR terms.
Get Your Yes-Person Roadmap
Your personalized guide includes:
- Why "no" feels impossible for you
- The 5-minute pause that changes everything
- Your 30-day "no" practice plan
- Scripts that work without over-explaining
Download your free guide and discover how saying no to others means saying yes to yourself.